Creating Happier, Healthier People Since 2002
For over 20 years, we have worked with more than ten thousand people to use humour and laughter to improve their mental health, increase confidence and develop new coping strategies.
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Who We’ve Worked With
Why Laughter Is Important
Laughter increases the intake of oxygen
stimulates the heart, lungs and muscles, and increases the feel-good endorphins released by your brain.
Laughter can make it easier to cope
with difficult situations and reframe challenges in your mind.
Laughter has been shown to ease
feelings of depression and anxiety by reducing stress hormones like cortisol and epinephrine.
Laughter is a universal language
and has the ability to connect, remove hierarchies and create lasting relationships.
“I couldn’t believe the talent on display, the fearlessness of the kids, the great supportive atmosphere they created for each other. I wish I’d had the opportunity to get some confidence and training like that. Why didn’t they have a Comedy Trust in Leatherhead in the 1970s?? I’m in awe of all those kids I saw stand up, take the mike and make us laugh.”
– Mel Giedroyc, TV Presenter & comedian
Liverpool Comedy Festival
Now in its 23rd year, Liverpool Comedy Festival offers a unique and exciting array of community comedy events – workshops, classes, panels, academic discussions PLUS the annual celebration of Sir Ken Dodd with the Doddy Day Happiness Show!
Why laughter is important
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“Sam’s energy, humour and passion for his work was totally infectious and he had over 40 people (on Zoom!) laughing and fully participating. Several of us saw the session as a highlight of the year, bringing us all a moment of light relief and connectivity.”
– Phillipa Pennington, Marketing Manager, Walkers